Pilates class at Health First Studio Marbella

by Health First Studio
(Marbella)

Pilates Marbella

Pilates Marbella

Pilates Marbella
Pilates Marbella
Pilates Marbella

Join the team at Health First Studio for a very special pilates class on Tuesdays and Thursdays from 9:15 am to 10:15am.



The Pilates method of body toning is a unique system of stretching and strengthening exercises developed by Joseph Pilates principles of the 20th century.

Practicing pilates on a regular basis will strengthen and tone muscles, improves posture, breath and motion, flexibility and balance - and unifying mind and body

Pilates is an ideal method to become aware of the mind-body connection
as well as spirit and health impacting self-esteem and energy levels. Pilates also helps develop the body wisdom.

With a little patience and persistence your body will blindly obey the mental action which allows you to experience the effectiveness of the Pilates method.

Our body is the best tool we can use to be in excellent physical shape.

If you are looking to balance the body, improve circulation, reduce stress and promote physical resilience, then try the only method that has proven its ability to succeed for over 100 years?

Pilates at Health First Studio!

Days: Tuesdays and Thursdays

Time: 9:15am - 10:15am

Address: Valle inclan 40, 29660 Marbella

Tel: +34 637 88 67 88

Email: headcoachstudio@gmail.com

Click here to post comments

Post your own submission to the Marbella Community! It's easy to do. How? Simply click here to return to HEALTH: FITNESS - YOGA & PILATES.

Marbella Family Blog

  1. Marbella Football Academy | Kids Football Camp

    Jun 11, 18 12:28 PM

    The Marbella Football Academy - a high-performance Football Camp in Marbella enabling kids from 4 to 16 years of age to develop and excel in football.

    Read More

  2. Broadway Bootcamp Marbella | NYC Performance Camp in San Pedro

    Jun 11, 18 11:26 AM

    Broadway Bootcamp Marbella provides kids with the triple threat Broadway experience acting, singing, and dancing

    Read More

  3. Marbella Camps | Family Recommended Summer Camp in Marbella

    Jun 11, 18 09:57 AM

    Marbella camps are fun and a great way to keep the kids busy. Check out our listings for summer and holiday camps on the Costa del Sol

    Read More