by Kristen Gullan
Personal Trainer - Kristen
Originally from South Africa, I relocated to Marbella, Spain with my partner. Ricardo and I have always been in the health and fitness industry, him being a Chiropractor has assisted me in my growth and knowledge as a Personal Trainer. We make a really great team!
I have a strong sporting background and I spent lots of time in the gym, so when I qualified in PR and Marketing I studied further and attained my CPT through NASM. I’ve been a PT ever since.
I am devoted to having a balanced lifestyle. Using the correct nutrition guidelines and exercise regimes I still leave room for myself to enjoy life, and not make ‘healthy living’ a chore. My passion is to share my experience, knowledge and method of how best to create balance in your life, without being on a ‘fad- diet’ a ‘quick fix’ or depriving yourself of the things you enjoy.Services I offer:
Corporate Wellness, Online Personal Training, Bootcamp classes, HIIT classes, Sculpt, Lifestyle Coaching, Meal plans and Training programs designed for YOU and YOUR goals, Rehabilitation programs and more.“Implement the art of balance to your life, and discover how great your body is designed to feel.”