The power of Yoga Workshop

Mijas - The power of Yoga Workshop - Saturday 10 November 2012 - 9:30am-14:00pm

In Mijas: saturday 10 november 2012, 9:30am-14:00pm.

We welcome both, beginners and people with yoga experience and age. During the workshop you will get throughout the different techniques of the Hatha Yoga:
Asanas (postures),
Pranayama (breath work),
Mudras (hand gestures),
Relaxation and simple Meditation (Mindfulness).

Our teaching way is relaxed and respectful to every individual need. Come and join us for an inspiring Saturday morning. The cost of the Yoga Workshop is 45 euros. Yoga teacher: Cristian.

For more information call 648 98 35 16

DATE: 2012