Home Fitness Workout for Seniors

by Zsolt Dunai

My mission is to help people over 60 live to actively and independently for as long as possible.

How does it work? It’s very simple!

We together create a new good habit for you. It will be your daily workout routine.

Where? In your home…

The benefits of the homefitness:
- not necessary to leave your home, I’ll go to your home
- I concentrate only with you
- we do exercise in a familiar enviroment in your livingroom or your terrace, or your pool
- you don’t have to be affraid of somebody look at you
- and the most important: I am going to show you the proper doing of the exercises, I will correct mistakes, this way you can learn it perfectly.

So, if you want to be healthier don’t hesitate!!!

Let’s get started! Contact me!!!

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