Healthy Foodie Tour With a Health Coach
A native of Los Angeles and a leader in the health & wellness industry takes you on a spectacular 6 hour foodie tour focusing on healthy cafes and markets throughout the local streets of San Pedro in Marbella to places you would never find on your own.
WHAT DO YOU GET
Before our foodie tour begins, you have the option to fill out a health assessment form in order to tailor make your foodie experience & talk about your particular health issues over the course of the tour. This experience is about you.
We will start at one of the best brunch cafes in Marbella for a healthy plant-based breakfast to wet the appetite & get to know each other.
Afterwards we hit the local market to see how local fresh produce is traded, how to choose the most nutrient dense foods, taste some of the best local delicacies & stock up your kitchen (if needed) on foods that serve your best.
At lunch I will show you how to choose the healthiest options from some of Andalucia's local specialties that are nutrient dense to keep you fit and trim during your stay in Marbella. Save room for dessert...somewhere new!
Before dessert, I will show you one of the best stocked health shops in town where I can introduce you to some products that may help us live a longer life that you probably have never heard before.
We end our tour with dessert where there are pleasures, but no guilt. You can choose gluten-free, dairy-free, sugar-free & still get full flavor. This is a mind blowing moment for everyone.
By the end of the tour, you will have a better understanding of your own health through my coaching & know exactly how to support it during your stay in Marbella & beyond.
I am a certified sports nutrition coach & currently pursuing a Masters degree in aging & longevity.
Although I've lived in Marbella 10+ years, I've traveled to 50+ countries and resided in Brazil, Indonesia, Ukraine, Russia, Spain and Hong Kong exposing me to a variety of cultures and a deeper understanding of how people age around the world. I use my knowledge in my practice and in content creation on my social media channels.
My experience in travel & wellness has fine tuned my skills for scoping out the best healthy cafes, shops & health services wherever I go. I have watched & participated in the growth of the Marbella health community and happy to report there are plenty of health conscious places my local clients & I are excited to share with you!
WHERE WE WILL BE:
3 charming plant based cafes where you will find gluten-free, dairy-free, sugar-free, keto, pescatarian, paleo, FODMAP friendly foods, with a terrace and cozy interior. 1 breakfast, 1 lunch & 1 dessert (food not included)
1 market where the locals get their fresh produce, olives, spices & other Spanish delicacies
1 Health shop : The hidden gem where you will learn about new ingredients & food that serves your health goals
€100 per person (discounts for multiple groups)
Food not included
10:00am - 4:00pm