Change your Thinking, Lose The Weight !!
A conscious approach to weight loss based on philosophy of Louise Hay
•Are you frustrated with your attempts to lose weight ?
•Are you tired of criticizing yourself for being overweight ?
Learn to take control today !
This weight loss programme teaches you the skills you REALLY need for achieving and maintaining your ideal weight. In this powerful conscious approach to weight loss toy will learn:
•The first step you MUST take for success
•The vital questions to ask when you assess your eating habits
•How to make small changes that lead to big changes over time
•The mental skills for success with weight loss
•Visualizations for helping you achieve your goals weight loss
•Emotional & spiritual skills you need for achieving the healthy body you want
•How to create a unique food & exercise plan to fit your lifestyle
This course includes a 20 page growth book with insightful exercises to help you discover the real causes for your eating patterns
Course Duration: 6 weeks (2 Hours/week) at The Chill Zone nr Coin (www.the-chill-zone.com)
Course price: €60 ( €20 non-refundable deposit required to secure your place)
Weekly payment possible
To book email me at email@example.com