DY Gym Marbella is named after Dorian Yates, winner of six consecutive Mr Olympia titles and a lifetime of experience in the world of fitness. He has used his professional knowledge to carefully shape the design, programmes and services offered at DY Gym Marbella.
Dorian teamed up with local entrepreneur Kamel Rahman, to bring Marbella something they agreed was lacking in the market; a gym where you can train, grow, enjoy, eat and socialise. In short, the kind of gym that you go to because you want to and not because you have to.
Dorian welcomes everybody to his new facility - from absolute novices to professional athletes. His objective is to see all members improve themselves and reach their goals through engaging and regular exercise as well as delicious and healthy nutrition.
Even if you're not working out, check out their their all new DY Restaurant for a wide selection of Organic, Gluten Free and HALAL options. The food is prepared with Kangen Water®, considered to be the healthiest way to clean and prepare foods.
Machines & Training: The Gym has over 90 workout machines all personally selected by Dorian Yates. They are all top quality and imported directly from the U.S. The facility also offers world renowned personal trainers enabling you to reach your fitness goals with professional advice and support.
Classes & Times: Their classes include Krav Maga, Jiu-Jitsu, COMBAT, PUMP, X-Fit, Body Suspesion, GAL, Jinga, and Yoga. Crossfit and more will soon be added. DY Gym offers functional training, cycling, running and martial arts to get you motivated. The timetable and opening hours are fantastic; Mon-Fri 7am-11pm, Sat 8am-11pm and Sun 8am-8pm.
GAL Workouts: This one is for the ladies and stands for glutes, abs and legs. This workout will tone, tighten and accent these crucial areas of your physique. Hitting all three areas with a wide range of exercises and format that you likely haven’t seen in quite a while. For that firm and sexy body you’ve always dreamed of, try out the Gal Workout.
DY Restaurant: This amazing new restaurant offers a wide range of healthy and nutritious meals designed to fuel your body. All meals are freshly prepared and DY Restaurant is one of the very few to clean and prepare food with Kangen Water®, considered by many to be the ultimate clean water for the body. The restaurant also offers a wide variety of protein shakes and nutritional smoothies.
Nutrition: Their balanced plans are made from the highest quality ingredients to ensure you receive the most out of every meal. Designed by their team of gourmet chefs and nutritionists, these recipes are not only great tasting, but nutritious. Every ingredient is calculated to give you the best possible chance of optimising your diet and achieving your goals. These healthy dishes can also be delivered to your door.
Recovery: They have massage rooms as well as sports recovery and aromatherapy sessions available to complete your workout. The Gym provides changing rooms and safe lockers for both men and women.
Feb 22, 17 03:46 AM
The occasion was prompted by an invitation from Christine Rowlands, the chair of Conservatives Abroad to a lunch at Alberts, to which we gladly accepted.
Feb 22, 17 03:30 AM
Before 2011 a monthly expedition to Gibraltar became the norm for thousands of shoppers from the costa’s who just could not go without their favorite UK
Feb 21, 17 12:57 PM
Join the coast’s largest exclusive development promotor! WHAT WE REQUIRE • Fluent English and Spanish, both written and spoken • Excellent communication