Nutrition bootcamp for the beach body

by Zora


Have you ever thought of having your own personal trainer for food? Are you tired of dieting and just want to know what you should eat and what exercise to do to get the six pack abs, or at least get comfortable wearing a swimming suit?

You are welcome to join us for an informative seminar on how to get that beach body ready for summer through the science of food. With only several months to go, time is passing quickly, but with the proper nutrition, there is still time to make great changes in body composition.

Learn the basics of what principles are necessary to consider in preparation for that swimsuit body.


DATE: Saturday March 26, 2016

TIME: 11:00am - 12:00pm

VENUE: Health First Studio, Calle Valle Inclan 40, Nueva Andalucia

RSVP: Zora Benhamou 609790305 or email

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Mar 24, 2016
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