Toxicity and Your Family
by Indre Coleman
The environment that most of us have been born into was likely far from pure. Whether we live in a rural setting or in an urban area we will almost certainly be exposed to toxic environmental elements that have negative effects upon our health. These toxins are found in our air, water, food, consumer products, and the materials that form the basis of modern industrial society.
Two stepping stones along the pathway to improved health are reducing or eliminating the toxins that enter our environment, and cleansing our bodies of the toxins that we have already taken in - not so different than what it takes to clean a clogged drain!
Making the necessary steps in your own life can have a profound effect on those closest to you, especially your family. Imagine what a great help it is to our children to not only raise them in a clean and natural environment, but to provide them with the example of your own healthy choices. In this post, we’ll explore some simple ways of removing toxins from our environment, and the profound effect this reordering can have on our life and the lives of our loved ones.
About the Author: Indre Coleman
Born in Lithuania, Indre has spent years studying the impact of nutrition on health. In 2013 she founded Juices to Glow as a means for families to introduce healthy and nutritious cold-pressed juices into their diets as a source of vital nutrients to maintain an active healthy lifestyle. We'd like to thank Indre for taking the time to share her knowledge with us on the Marbella Family Nutrition Blog.