Marbella health and fitness

In our Marbella health and fitness forum we organize all the questions and experiences sent to and posted on Marbella Family Fun related to health, fitness, beauty and so on. Click on a topic that interests you to read more.

Feel free to send us your own questions and experiences, whether you are just visiting Marbella or are a long-time resident on the Costa del Sol - we want to hear from you.

Scroll down to find the topics that interest you.

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Bikini Bootcamp with Sharon Limb Sharon's bikini bootcamp for women. Pure Energy Personal Trainer Studio, Golden Mile, Marbella.

Fitbodyco health, wellness and fitness company Fitbodyco is a Health, Wellness and Fitness Company based on the Costa del Sol.

Medilink Medilink is the only resource you'll ever need when it comes to healthcare.

Oasis Dental Clinic Marbella We understand that some people just hate going to the dentist! So, in order to encourage the more nervous patient to undergo a check-up and/or treatment, we're offering a special deal on sedation.

Chocolate and Cake - An introduction to raw food Chocolate and Cake - An Introduction to Raw Food 17th March 11am - 3pm at Family Siesta.

108 sun salutations practice It has become something of a tradition in some yoga circles to perform 108 sun salutations at the change of each season.

Spring balance yoga workshop Spring Balance Yoga Workshop - 24th March 2012 10am - 4pm at Family Siesta, Mijas

Karate training Costa del Sol Does anyone know of availability of Karate classes for an 8 year old boy ?

Gyms in Marbella My partner and I are looking for a well equipped and reasonably priced gym in Marbella, preferably close to the city centre, does anyone know if one exists...?

Bikram yoga Does anyone know of any Bikram (hot) yoga classes on the coast?

Health food Does anyone know of any Holland and Barrett style health food shops on the coast?

Costa del Sol Acupuncture I am a UK trained and fully insured Member of the British Acupuncture Council (MBAcC) with extensive experience in the use of acupuncture for hormonal and fertility issues, problems during pregnancy and labour.

Marina Nitzak Coaching Tri-lingual (English, Spanish & Russian) Coaching based on NLP (Neuro-inguistic programming), providing professional coaching and training services, including group workshops.

Bootcamp Costa del Sol (on the beach) This is Boot Camp, but with a difference! We guarantee that you will have fun!

Alternative Therapist - Alternative medicine - Energy Therapy My name is Prof. Zsòka Szvitek. I am a doctor of alternative medicine. I practice in the following subjects:

Zumba classes in Marbella Hi, my name is Mona and I am a masseuse. My massages are focused on the needs of my client, so I do everything from deep tissue massage to relaxing massages.

Mona's Massage Costa del Sol Hi, my name is Mona and I am a masseuse. My massages are focused on the needs of my client, so I do everything from deep tissue massage to relaxing massages.

Salsa workout at Centro Sanum Centro Sanum instructor Joan Smidt invite you to a totally different fitness experience.

Centro Sanum Centro Sanum is a health clinic specialized in Physiotherapy, Massage and Grouptraining.

Oasis Dental Clinic Oasis Dental Clinic, Marbella offers new and existing clients a great incentive to ditch their old grey, amalgam fillings in favour of brand new white composite ones.

Get a Natural Life We proud ourselves in our products. 100% Natural Aloe Vera based for your Health, Drinks, Nutrition, Skincare, Weight Management and Beauty.

Saturday family fitness Emanuel (Manu) Poggio, a qualified fitness instructor, and his team are leading a group of parents and their children in fun weekend family fitness days on the beach every Saturday.

Emotional Freedom Techniques I am looking for 5 clients to work with FREE OF CHARGE who would like to be free from any of the following: Fears, Phobias, Anxiety, Anger, Guilt, Limiting Beliefs, Traumatic Memories, Self Esteem, Weight Loss, Pain.

Quit smoking with Stop Smoking Doctor The Stop Smoking Doctor method can help you stop puffing and start living with the aid of Dr. Alice Byram, a fully qualified and experienced MD specialised in smoking cessation.

Magnificent parents workshop using NLP techniques How would you like to be the parent that you always dreamed of?

Eat Well at Home Marbella We prepare homemade food and vegetarian meals on request, daily. Bio products used by orchards and farms in the area.

Stop smoking doctor As a GP and mother to an asthmatic toddler I am very sensitive to the issue of people smoking.

Martial arts I am looking for a club where I could practice Shotokan Karate. As well I would like to start aikido or Krav Maga.

Gyms in Estepona I am looking for a gym I can use for the summer in the Estepona area.

Fitness clubs in Marbella I would like to join a gym or exercise class in Marbella. What can you recommend?

Gyms in Fuengirola Two great local gyms I would personally recommend in the Fuengirola area are:

Herbal natural weight loss I moved to the coast 4 years ago, and honestly never noticed the weight slowing creeping on.

Princess Studios boot camp Princess Studios are starting up their next Boot Camp starting Monday 14th February. Its 4 weeks of kicking your butt into shape.

Yummy Mummys Marbella I just wanted to inform you that the new mum and baby exercise class will be starting next Tuesday @11.30...

Burlesque classes Princess Studios offers Burlesque classes every Tuesday 6pm, Thursday at 11am or 6pm and Friday at 12.

Electrical epilation beauty therapist Where can I go for electrical epilation of the eybrows?

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For information on Marbella sights and tourist attractions see our forum on Marbella tourism.

You can find information on sports in our Marbella Sports section

For information on camps for children see our forum on Marbella schools and camps.

If you have an experience or business you would like to share or a question you would like answered, please let us know. We are always ready to help out.